Ingredients (for one)
1 Egg
frozen Spinach
(enough to fill the ramekin)
black Pepper, Salt
and Nutmeg to taste
1 small Garlic clove, minced
extra-virgin Olive Oil
skim Milk
2 slices of whole-wheat Bread
Directions
1. Preheat the oven to 350°. Oil the ramekin. Sauté the garlic in olive oil until lightly brown. Add the spinach and cook them for 2-3 minutes or until completely defrosted.
2. When wilted, spoon into a colander and press out any liquid. Then mix in a bowl with the milk, a good grating of nutmeg, salt and freshly ground black pepper. Put the spinach into the ramekin.
3. Crack the egg into the ramekin, and pour around a little of the extra milk. Sprinkle with salt and black pepper, then bake on a tray for about 20 minutes, until the whites are set and yolks are done. Meanwhile, toast the bread.
Enjoy!
My recipe for the contest Eggs in Smoking by Gustosamente
For further information:
Gustosa...mente
Scacco Alle Regine
